Tag Archives: Tofu

Tofu Pot Pie with Dill Biscuit Topping

2 Oct

Friends! Here’s recipe number 2 in the VeganMoFo 2011 series. Adhering to my “Autumn in New England” theme, here’s a recipe that reminds me all about the coziness and heartiness of Fall and comfort. It goes without saying, but there is no other comforting food quite like pie. Even just the word “pie” evokes a sense of satisfaction, bliss, and belly-fullness. And pot pies are no strangers to those feelings! I remember the first time I ever had a pot pie. It was a frozen Amy’s dinner, some sort of sodium and fat laden vegetarian tofu pot pie. Never again, friends. Never again.

It’s not so surprising that I’d never had a homemade pot pie before — chicken or otherwise — they’re not really common in the Caribbean cuisine I grew up on. Nonetheless, I’ve been harboring a curiosity and obsession for them for quite some time. Like with lasagnas, it seems I just can’t keep my mouth from eating them. Mostly, I’ve been making them in my slow cooker because it just seems a lot easier to let things cook slowly while I do something else, but I decided to try the drop biscuit technique I use in the slow cooker version on the stovetop and in the oven.

There isn’t much I can say for this recipe except that it’s typical of pot pie flavor and thus, totally delicious. There are no potatoes in this recipe, but it’s ok — you’ll get full, trust me. I recently had a surplus of dill and had to come up with a million and one ways to use it up. Bread seemed fitting. The biscuits in this recipe are savory and perfect for wiping up the last of the filling at the end! Cheers to a belly full of comfort food!

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Baked Lemon Herb Tofu

15 Jul

Here’s a recipe inspired by my nearly vegan friend’s inquiry about it being possible to marinade tofu. Yes, you can marinade tofu. The result is wonderful! Tofu, like tempeh, is a blank canvas which you can basically use to exploit any flavor you want. The longer you marinade tofu, the better it will take up the flavor of your marinade and the stronger that flavor will be. I marinaded these tofu “steaks” overnight, but a few hours will also do the trick. I served these with a mixture of brown rice spinach spaghetti and whole wheat spaghetti tossed with my Mint Basil Pesto and some blanched asparagus. It was delicious and very summer-y. In fact, one of the reasons I’m typing this up now and sharing it with you is because I’ve been asked for the recipe. I bet this would also go well with roasted or mashed potatoes, or even on a nice summer salad. However you eat it, I hope you like it! Continue reading

Tomato, Tofu & Basil Finger Sandwiches

6 Jul

I started looking through my fridge for little things to use up before they spoiled. This is what I found: half a tomato, leftover raw tofu, and Vegenaise. I only had just enough to make something small so, I decided to make some cute open faced sandwiches. I didn’t measure out the amounts — this is just too simple a recipe for that. Besides, you can make as few as 2 or as many as you want depending on your need. I used a biscuit cutter to cut the bread into rounds, but if you want, you can create fun shapes with a cookie cutter or a knife or even by pressing hard with a cup. If your tomato is bigger than the bread, you can also use the biscuit cutter to cut the tomato to just the right size or dice it into small pieces and place it on top for a different look. These little guys resemble fresh mozzarella, tomato, and basil antipasto and are pretty “fresh” tasting and light — perfect for an appetizer to that summer dinner party on the patio or just as a light snack in the middle of your day.  Continue reading

Easy Eggless Egg Salad

20 Jun

It’s summer and it’s hot. Too hot to constantly be in front of the stove or running the oven. I know, I’m sad too. But, be not melancholy friends! Summer means beaches, picnic potlucks, hiking, camping, super expensive (and horrible) amusement park food and so, brown bag lunches! Which also means…wait for it…wait for it…SANDWICHES! Hooray!

Who doesn’t love a good sandwich? I must admit, I’ve neglected the awesome power ingrained in all of us to make something out of nothing. So much so, that my brain has been working in over drive on how to best cook this or that, rather than just eating it. For example, the other day I bought a bunch of fresh strawberries and I immediately thought to myself, “what can I make with this?” That’s when I knew I had a problem. That’s when I knew I needed to get back to a simpler time when you could just eat the strawberry right then and there and be happy. And as if by fate, in comes my friend Peter who reminds me that when all you have is a few veggies, some bread, and hummus, you can still have yourself a nice little feast. And I sure have been feasting!

I’ve decided to take up quick and easy sandwich making. I will be experimenting with sandwich dressings and spreads and probably also making things that are so simple and overdone by the vegan foodies that if you’ve been vegan for a while you’re probably going to say, “Oh. Great. Another TLT recipe.” Bear with me, I have quite a few non-vegan readers and I’m trying to keep it easy, tasty, enticing, and traditional, for their sakes. And let’s be honest, who of us doesn’t want to see how someone else makes the “regular” stuff? So, since we all know by now that the only peeps who need eggs are those little peep-peep-peepers themselves: the birds, I’m starting with this recipe for a basic, naturally high in protein, delicious tofu-egg salad. I hope you like it!

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Tofu Vegetable Quiche with Herbed Crust

2 Feb

Look Ma, no eggs! That’s right. It’s another quiche recipe, this one is bigger and more badass than a mini quiche can ever hope to be. I’ve got way more things going on this week than there is time in a day so, I have to make sure my mind doesn’t wander to the kitchen when it should be studying. Solution? Make a massive quiche and eat quiche for dinner all week. Why the heck not? While most young whipper snapper college students are eating pizza, I’m the old lady who’s enjoying a delicious quiche because “it’s kind of like pizza.” And it is, except it’s a lot healthier.

Anyway, here’s a tasty, savory, eggless dish that’s sure to make your life a lot easier and your dinner guests amazed that it you could accomplish a quiche without eggs. Quiche is not only time efficient and delicious, it’s flexible too! Add whatever vegetables you want, or omit the ones you can’t stand. The crust recipe is arranged, but adapted from the Healthy Happy Life blog. My only issue with this recipe is that the crust isn’t as soft as I would like it to be. I used sorghum flour which can be pretty rough stuff once it’s baked, but softens up nicely over time (read: leftovers). Even if you have a gluten allergy, I recommend using other flours (bean or oat will probably be fine).

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Mini Tofu Quiche Pies

10 Jan

So this recipe originates from two places. One, is having left over pastry dough from making apple pie and the other is from being very hungry and not having much around the house but a few vegetable odds and ends from previous dinners.

The pie dough from this recipe is from Vegan Yum Yum, created by Lauren Ulm. You can find step by step photos for it here.  I’ve simply doubled it to satisfy the amount of quiche filling. The filling is a inspired by Fat Free Vegan Kitchen‘s mini crustless tofu quiches.

This recipe is very simple to make (especially if you have the pie dough already made) and very delicious too! It makes for a tasty dinner side (or you could eat a few and have a full dinner) and it also serves as a quick savory breakfast! Continue reading

“Meat” and Spinach Lasagna with Daiya Vegan Cheese

8 Jan

When I was younger, I used to tell myself (and everyone who asked) that if I was on death’s door and could have one last meal, it would be, without question, my mom’s meat lasagna. Growing up, there was nothing she produced out of her kitchen that I loved more, and trust me, there were many things to chose from. When I first had a traditional Italian lasagna, I was baffled. What’s this ricotta cheese? My mom doesn’t use that. Where’s the meat?! And more importantly, why isn’t this being served with a side of white rice?

That’s how my mom’s was different. It had meat, no ricotta, and a lot of Dominican flavor (heavy on the oregano, know what I’m sayin’?). And…we ate everything with rice. When I went vegan, about a year ago, I thought it was all over. I thought for sure I’d be having oatmeal before dying. And not too soon after, I forgot all about mom’s lasagna. While I was in Portland, OR this summer, I made the mistake of having lasagna at a restaurant. It was good. But it wasn’t what I was used to, and flavor-wise, it just didn’t bring me back home, or anywhere for that matter. That’s when I knew that I had to tackle mom’s lasagna when I got home and make it vegan. 

So this is it, my basic lasagna recipe – mom’s lasagna, veganized. I decided I like the traditional “ricotta” cheese idea a lot, and my mom’s version had a lot of mozzarella cheese so, this is my way of making up for that in a much kinder, healthier way. The ricotta recipe is from the 
Fat Free Vegan Kitchen blog. All credit goes to the lovely Susan V. for creating it! My version has less spinach since there is a layer of fresh spinach in the lasagna already. Don’t tell anyone the ricotta is made of tofu and they won’t even know. 

This recipe is very easy to make and very filling. But if you’re feeling ambitious, serve it with a side of white rice.
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